Having and maintaining the right body temperature is critical in maintaining good health. The normal body temperature is 37°C and if for any reason your temperature falls consistently lower than that, it is an indication that there is something wrong with your health. When the body temperature is consistently lower, it is known as the Wilson’s Temperature Syndrome.
Just like when the body feels tired and fatigued when the temperature of the body is high, in the same manner, the body also feels malaise when the temperature is lower than normal. There are several different ailments that can be associated with a low body temperature. Ailments like headaches, fatigue, premenstrual syndrome, acne, allergies, fluid retention, depression, panic attacks, insomnia, poor memory, aches in the joints and muscles, asthma, hair loss, constipation, weight gain, low sex drive, dry skin, brittle hair, migraines, insomnia, poor concentration, intolerance to cold, blurred vision, excessive sweating, unhealthy nails, carpal tunnel syndrome, irregular periods, ringing of the ears, anxiety, and dry eyes are often caused due to persistent low body temperature.
There are several enzymatic and chemical reactions that occur in our body. These reactions are vital for the normal functioning of the body. Most of the chemical reactions occurring in the body are catalyzed by different enzymes, each of which has a specific shape and function. Temperature is a vital factor that determines the shape of each of these enzymes. If the temperature of the body is not normal, the enzymes are not formed correctly and therefore they are not able to function in the intended manner. This is one of the main reasons why it is absolutely necessary to maintain normal body temperature.
Low body temperature can be especially harmful if you have given birth or have gone through a severely stressful situation like a divorce, an accident or a major surgery. Persistent low temperature can cause you to feel overwhelmed or stressed. Apart from general malaise and feeling fatigued, you can also feel depressed and anxious. There may be sudden mood swings and you may feel feverish. However, these symptoms are usually temporary and last till the time you have a low temperature. Once your temperature is back to normal, you will most likely go back to feeling completely normal. The feelings of nervousness, anxiety and stress can completely vanish. You will also feel healthier than before and may experience good mood once again.
Lower body temperature is much more common in women than in men.
Submitted by M T on January 8, 2010 at 02:47